• My Services/Insurance
  • Tired of Living with OCD?
  • OCD symptoms that might surprise you
  • Contact Me/Ask Questions
  • OCD Support in Seattle
  • My Services/Insurance
  • Tired of Living with OCD?
  • OCD symptoms that might surprise you
  • Contact Me/Ask Questions
  • OCD Support in Seattle
Help for ocd in seattle

Are you tired of living with OCD?

 It's no wonder. OCD is a tireless master, but effective treatment exists.  If you've been trying unsuccessfully to deal with it, then you've learned what many learn:  it is not a condition that responds well to typical ways of coping.

I utilize "evidence-based treatments" and my clients get to choose the approach they feel most comfortable with. 

One of the hallmark symptoms of OCD is doubting one has OCD.  I hope that you will consider reaching out to a therapist if you suspect you have OCD. It is a terrible reality that it takes the average person well over a decade to get help. I hope we can change that statistic.

If you have been in therapy and are not getting better, here is a link to mistakes well-intentioned therapists may make in treating people with OCD:  ttp://www.ocdtypes.com/ocd-therapist-errors.php

If you haven't already, check out the IOCDF website - https://iocdf.org/ - as well as https://www.intrusivethoughts.org/ for more information about OCD.  And please feel free to reach out to me as well.  Please know that the first step towards getting help is often the hardest.  I have made it possible for you to contact me in a secure and confidential way via Spruce Health - simply click on this link to access the app: https://spruce.care/melissahadfield

Thank you for visiting my website and please take care of yourself.
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